I provide holistic doula care and offerings that support your transitional time and help you prepare for birth and parenthood. Pregnancy is a time of excitement, but it can also be a time filled with fear, questions, and anticipation.
These services may be booked individually or as a care package.
Rebozo: This technique uses a traditional Mexican rebozo. This ancient practice has helped pregnancy, birth and postpartum for generations. Providing support and relaxation to ligaments, improving comfort in the pregnant person. This encourages optimal positions for the baby and can be ideal for preventative care to back labor, transverse, or breech positions.
Birth Preparation Session: Get to know your options for labor and learn useful comfort measures. Your session will provide you with professional unbiased support as you work towards discovering your birth plan philosophy. Partners are encouraged to attend these sessions and will receive hands-on practice with comfort techniques to help support the birthing person in labor. This session lasts 2 hours, and all aspects of a typical birth are covered.
Sibling Preparation: Preparing for a new sibling can bring a range of emotions to a child. I offer a range of support options to make this transition as smooth as possible. I am always happy to include siblings in our prenatal meetings and can even do a special meeting just for them.
Intuitive Healing: This is a time in your life when the benefits of connecting with your body, mind, and spirit are great. Whether you are trying to conceive, already pregnant, or postpartum, I provide support through a blend of Reiki and CranioSacral Therapy for the transformation that is occurring within you.
Breastfeeding Class: If you are looking for a convenient way to learn more about breastfeeding this may be the perfect class for you. I have partnered with Milkology to be able to offer my clients an extra level of breastfeeding support. I always offer in-person guidance as well once your baby arrives.