Birth Your Baby

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I specialize in helping women just like you connect deeply to the peace and joy that can hold you steady throughout the chaos of life and labor — when you know how to tap into it.

I provide holistic doula care and offerings that support your transitional time and help you prepare for birth and parenthood. Pregnancy is a time of excitement, but it can also be a time filled with fear, questions, and anticipation.

Through a blend of proven bodywork techniques, mindfulness experiences and compassionate care, we’ll journey together on a path of transformation as you prepare for the birth of your baby. 

I believe that you have the instinct and the ability to give birth. I want to unburden you of your fears and connect you with the instincts and inner strength that you already possess so you can birth with ease.

I only work with a select number of clients per month so that I can provide the very best care.

SCHEDULE A FREE CONSULTATION NOW

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What Is A Doula?
        • A trained and experienced professional who is an expert in pregnancy, childbirth and postpartum. Doulas provide physical, emotional and informational support to the family before, during and after birth.
Why Hire Doula?
        • American College of Obstetrics and Gynecology recommend doulas
        • World Health Organization recommended
        • Decreases the risk of cesarean section.
        • Has been found to shorten labor
        • Parent-infant bonding increased
        • Birth satisfaction increased
        • Breastfeeding is more successful
        • Decreases risk for postpartum mood disorders
        • Your partner can relax and be more supportive

My Exclusive Care Includes

reiki, energy work, bodywork, craniosacral, weston, pregnancyIntuitive Healing Enjoy the benefits of connecting with your body, mind, and spirit during pregnancy. Through a blend of proven bodywork techniques, mindfulness experiences and compassionate care, we’ll journey together on a path of transformation.

Receiving treatments during your pregnancy has been shown to improve, balance emotions, reduce nausea, decrease fear, shorten labor and more. 

 

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Gentle Support Using the traditional Mexican rebozo. This ancient practice has helped pregnancy, birth and postpartum for generations.  Providing support and relaxation to your ligaments, improving comfort and encouraging optimal positions for your baby.

 

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Birth Preparation Get to know your options for labor and learn useful comfort measures. You will receive professional, unbiased childbirth education as you work towards creating a birth plan, for the hospital, home, or birth center. It’s all about learning your options.

Partners are encouraged to attend these sessions and will receive hands-on practice with comfort techniques. Aspects of a typical birth are covered.  Sessions are customized to your needs so whether it’s your first baby or your fifth.

You Also Recieve The Following

Prenatal Visits
      • Discovering Stories- Connecting with the birth stories you already hold within and letting go of the ones that no longer serve you.
      • Releasing Fear and Past Trauma- Untethering yourself so you can make space for hope and joy.
      • Relaxation- Proven techniques to relax and balance your nervous system
      • Education- Evidence-based information so that you can make informed decisions about your care.
Labor Support
      • No Time Limits – Birth is a natural process and I would never want you to feel rushed or pay extra.
      • Birth Your Way – I support all birthing choices. Only you know the best way to birth your baby.
      • Education- Evidence-based information so that you can make informed decisions about your care.
      • Comfort – I provide a myriad of comfort techniques throughout your labor.
Postpartum Support
      • Breastfeeding Support – Helping you navigate the early days of feeding your baby.
      • Postpartum Bliss – Nestle in bed while enjoying a healing session alone or with your baby
      • Process Your Birth- Together we will process your experience

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What about my Partner?

I love it when partners are able to attend our prenatal meetings and be part of your birth team. I find great joy in helping the partner understand what is happening in the process and sharing skills and comfort techniques so that they can be a steady and confident support person. Part of doula support is supporting the partner and other family members because when the birthing person has a calm family it makes the journey so much easier.


Add-On Service
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Sibling Preparation: Preparing for a new sibling can bring a range of emotions to a child. I offer a range of support options to make this transition as smooth as possible. I am always happy to include siblings in our prenatal meetings and can even do a special meeting just for them.